Farmers Markets are wonderful places to shop for real, unprocessed/low processed foods that are much more nutritious. These foods are full of vitamins, minerals, natural probiotics, enzymes and other beneficial nutrients adding to increased health, quality and flavor. Not only will you increase the quality of your foods and nutrition by shopping at farmers markets, you will also be helping to create a more sustainable environment and local economy by supporting your local organic and beyond organic farmers directly. Its a win win for everyone!
By Dr. Keri Linane, Chiropractor
Revive Chiropractic, Oakland, Ca